Ananda Bhav is a Sanskrit term that means "a state of bliss; a state of joy." This is the promise of yoga and we think you'll find that here. Our boutique studio is dedicated exclusively to the practice of Svaroopa® yoga. We offer smaller classes in an intimate setting to allow each student more personal attention and hands-on assistance. Our instructors are trained by Rama Berch and Master Yoga Foundation. We are qualified to teach at varying levels relative to the standards set forth by the Yoga Alliance.

Our intention...
To provide education, support, and illumination in all realms of yogic practices. We are personally immersed in the very practices we teach, and so we speak from direct experience as we guide students along the yogic path. We are committed to continually expanding our knowledge of the practices of Svaroopa hatha yoga, yoga therapy, yoga philosophy and meditation so that we may offer only outstanding instruction and services.

Our vision...
To create a yoga community that fosters acceptance, personal growth and transformation. We envision Ananda Bhav Yoga to be a haven for fellowship, learning, self-discovery and healing.

Jody teaches both Beginning and Continuing Level classes and workshops at Ananda Bhav Yoga. She also offers private yoga instruction, and healing sessions in yoga therapy. In April of 2008, she will complete her 500-hour certification and begin her studies in advanced training as a yoga teacher and therapist.

Jody has been working with the body for the past 12 years as a massage therapist, using myofascial and neuromuscular therapy techniques in combination with posture education to help foster awareness and wellness. During her early training, she developed her uniquely intuitive abilities as a bodyworker, and learned in depth about the clinical anatomy of pain.

Jody has a very personal perspective on chronic pain and immobility through her own experience with herniated discs and sciatica. It was the practice of Svaroopa yoga that allowed her to finally overcome these symptoms. Through Svaroopa's compassionate approach, Jody found she was able to let go of the effort to fix herself, and instead begin to heal herself. As the physical pain began to melt, an awareness of what lies beneath it and within it led her to a deeper understanding of the mind/body connection.

Jody's continuing studies with Rama Berch and Master Yoga have allowed her to personally experience the healing potential of yoga on all levels -- physically, emotionally and spiritually. Her greatest passion is to inspire others to come home to their bodies, and in so doing, find rest and comfort there.