Yoga for Your Joints:
The Pawanmuktasana Series
Become free from joint pain and stiffness. Create more ease in your body and your life. Using a special series of Svaroopa yoga poses, gently move every joint in your body, in every direction, providing release
in the deepest layers of tension. You'll leave feeling relaxed and energized, outside and inside!
Open to all levels.
No prior yoga experience required.
Saturday, October 25
2pm-4pm
$40
Yoga for Living:
Take Your Bliss With You
What happens after you leave the reliable experience of your yoga class or home yoga practice? Come experience poses that will help you carry your bliss into and through your life. This 3-hour workshop will provide
the inner opening and strength that will ground you in svaroope, the bliss of your true Self.
Open to students who have attended at least 3 Svaroopa yoga classes.
Saturday, November 22nd
2pm-5pm
$55
To sign up for a workshop, please contact Jody Grombach at 770.633.1074 or jody@anandabhav.com
