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INTRODUCTION TO THE GRACE & POWER OF QI GONG with Roldan Smith WEDNESDAY, JULY 21 6:30pm - 8:30pm $15. Qi Gong is the practice of becoming more intimately aware of the miraculous energy that sustains all of our lives. Similar to the ancient martial art practice of Tai Chi, Qi Gong is a 5000-year-old energy art for strengthening the flow of life force & improving health. Come experience the simple and dynamic movements of this subtle practice. Lower stress, strengthen and build muscle endurance, and increase your body's own ability to heal itself of injury and disease by increasing the flow of Qi (chi) in your life. The Qi (life force) literally throbs and pulsates in your hands as magnetic energy fields are formed and created in a slow graceful manner. Some say it’s the most tangible experience of the spiritual life force energy they have ever felt. Based on the fundamental science of life, and regardless of a person's beliefs or cultural background, Qi Gong yields the same result ~ enhanced vitality, and a clearer relationship with the True Source of that energy. Discover for yourself the joy and benefits Qi Gong provides as a regular part of your practice for health and wellness. Wear comfortable, non-binding clothes. Bring a bottle of water. Bring your friends and family! Class is open to all. DISCOVERING MEDITATION with Jody Grombach SATURDAY, JULY 24 2pm - 4pm $25. Join me for an introduction to your journey into meditation. Come discover where meditation lies within you, and how you can take it with you. We will use a seated posture that allows you to sit comfortably with an erect spine, and explore simple meditation techniques that I have learned from my teachers, Sally Kempton and Sri Karunamayi. www.sallykempton.org / www.karunamayi.org Space for all classes is limited, so contact me to make a reservation. Respond to this email, or call 770-633-1074. |
165 West Wieuca Road NE, Suite 102, Atlanta, GA 30342
North Buckhead near Chastain Park
770-633-1074, anandabhavyoga@gmail.com